Happy Guide: 6 Simple Lifestyle Changes for Health and Happiness is by Michael Kinnaird who lived for 13 years of life-destroying fatigue. He doesn’t want people to go through what he went through thus the birth of this book. He said “…so much suffering is still caused by ignorance of really simple truths about health and happiness.” and I couldn’t agree more. I found myself hooked with the book finishing it in one sitting.
It’s been a day since I read the book and I know it’s one of the best because the things I read there lingers in my mind and makes me second think about the choices I’m making in my life. The author did a great job in making the book easy to relate to and simple to understand. It gave me so much insight on the lifestyles I should be focusing on in my life and to think it’s just a short read with less than a hundred pages. That’s what I like about a book, no more beating around the bush, just going straight to the message and it inspired me to take actions immediately.
With the 6 lifestyle elements that were tackled in the book, today, I’m making a pact to myself to live a lifestyle that will both benefit my health and happiness. I know it will be hard at first to change my lifestyle but one step at a time will lead to making it as my habit. And I’m starting it now. Having the right mindset, I know I’ll be able to achieve health and happiness that I deserve.
I love this book! Definitely recommending it to everyone. ❤️
Here’s the best part of this blog post. I’m going to giveaway 3 copies of Happy Guide: 6 Simple Lifestyle Changes for Health and Happiness to three people. You have the option to choose between eBook or the paperback version. Simply comment “Yes to health and happiness.” below and I’ll choose 3 winners in random on the 29th of June, 2018. This is an international giveaway. 😉
Winners: (I used a Random Picker site)